* ESSENTIAL LIFE SKILLS PROGRAM

 (Essential Cooking, Healthy Lifestyle,

Dining Etiquette, Sewing,

CPR & First Aid, Mental Health,

Money Skills, Green Skills,

DIY Skills, EQ & Communication Skills)

Date: April 14-18 2025

Time: 10am-4pm

Fee: RM180 per day or RM850 for 5 days

Learning Topics and Hands on Activities

• This LifeTIME Essential Life Skills Program will help participant to gain knowledge & skills in:
• CPR & First Aid—learn life saving skills
• Mental Health—mental health awareness and its importance,  stress management and de-stress activities 
• Essential Cooking –  learn essential kitchen utensils & appliances and to cook easy & yummy meal!
• Healthy Lifestyle — Diet, Social, Balance and Active Lifestyle (Healthy eating, Fun Fitness, Games and Movement Activities)
• Dining Etiquette, Culture & Customs– learn essential table setting, etiquette, eating & food culture and customs. 
• Essential Sewing—learn essential sewing skills & sewing project
• Money Skills & Smart Shopping—money education & shopping tips.
• Green Skills– eco-conscious- adopt 3Rs, create upcycle/recycled projects and make DIY Eco-friendly products
• DIY Handyman Skills—essential DIY tips & build a house project.
• Personal Development-enhance social & emotional Intelligence (EQ) and confidence & communication skills workshop

Website: www.larasplace.my