* ESSENTIAL LIFE SKILLS PROGRAM

(Healthy Balance Lifestyle, CPR & First Aid, DIY skills, Cooking, Sewing, Dining Etiquette, IT Skills -Mobile App Inventor and Mental Health & De-stress Activities, Personal & Home Safety, Self Defense Workshop / Personal Development-Social & Emotional intelligence and Confidence & Communication Skills

Date: Aug 5-9 2024

Time: 10am-4pm

Fee: RM180 per day or RM850 for 5 days

LifeTIME Essential Life Skills Program will help participant to gain knowledge & skills in:

• • This LifeTIME Essential Life Skills Program will help participant to gain knowledge & skills in:¨ Healthy Living — Diet, Physical, Mental, Social & Balance Lifestyle

    ¨ CPR & First Aid—learn life saving skills

    ¨ Self-Defence Workshop-Learn useful methods and tips to protect loved ones and ownself.

    ¨ Personal and Home Safety—essential home & social safety & hazards knowledge

    ¨ IT Skills– learn useful IT knowledge and tech skills

    ¨ Mental Health—mental health awareness and its importance,  stress management and de-stress activities. 

    ¨ Physical Health — fitness activities, exercises and fun movement activities and hobbies.

    ¨ Essential Sewing—learn essential sewing & sew a useful project

    ¨ Essential Cooking –  learn to cook easy & yummy meals and kitchen utensils & appliances!

    ¨ Dining Etiquette, Culture & Customs– learn essential table setting, etiquette, eating & food culture and customs. 

    ¨ DIY Handyman Skills—essential DIY tips & build a house project.

    ¨ Green Skills– adopt 3Rs, create upcycle/create recycled projects, make DIY Eco-friendly products and food gardening

    ¨ Personal Development-enhance social & emotional Intelligence (EQ) and confidence & communication skills workshop

    Lara’s Place Tel: 0178862687 Email:larasplace@gmail.com

  • Website: www.larasplace.my
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