Health & Personal Care Program
- HEALTH & PERSONAL CARE PROGRAM (includes Best Chefs-Healthy snacks cooking/baking, Fitness workshops and DIY Personal Care workshops)
- Date: Aug 1-5
- Time: 10am to 3pm
- Fee: half day RM80/100, full day Rm150 or RM700 for 5 full days.

Limited Space only. Booking must be confirmed with payment. Bank in: Rix Management Services Sdn Bhd – Hong Leong a/c 00100306130 (pls whatsapp receipt to 0178862687 or email to larasplace@gmail.com)
HAPPY & HEALTHY MIND & BODY PROGRAM
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- Date: August 17-21 2026
- Time: 10am-4pm
- Fee: RM90 half day or RM168 full day (incl lunch) or RM825 for 5 full days
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- CAPOEIRA (MARTIAL ARTS) WORKSHOPS 11am-12pm RM60 or RM250 for 5 days (included in Happy & Healthy Body & Mind Program) Aug 17-21

CAPOEIRA FOR ADULTS / TEENS
Capoeira is a unique combination of martial arts, dance, acrobatics and Brazilian music – to keep fit, learn self defense and enjoy the fun-


capoeira -adult FLYER AND BENEFITS

Mon 630pm to 730pm
Please call for more information
Tel/Fax: 03 79568768
Email: larasplace@gmail.com