Health & Personal Care Program
- HEALTH & PERSONAL CARE PROGRAM (includes Best Chefs-Healthy snacks cooking/baking, Fitness workshops and DIY Personal Care workshops)
- Date: Aug 1-5
- Time: 10am to 3pm
- Fee: half day RM80/100, full day Rm150 or RM700 for 5 full days.
Limited Space only. Booking must be confirmed with payment. Bank in: Rix Management Services Sdn Bhd – Hong Leong a/c 00100306130 (pls whatsapp receipt to 0178862687 or email to larasplace@gmail.com)
HAPPY & HEALTHY MIND & BODY PROGRAM
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- Date: Jul 21-25 2025
- Time: 10am-4pm
- Fee: RM90 half day or RM168 full day (incl lunch) or RM825 for 5 full days
- (Healthy Living Tips, Fitness Activities (CAPOEIRA, YOGA, DANCE, OBSTACLE RACE), Healthy Eating & Baking/Cooking(granola snack bars, tomato pasta bake , baked potato wedges), Mental Health, Social Games, Hygiene and DIY Personal Care (Shower Cream/Gel & Healing Balm, Moisturizing Hand wash & Cuticle Oil/Cream)
CAPOEIRA FOR ADULTS / TEENS
Capoeira is a unique combination of martial arts, dance, acrobatics and Brazilian music – to keep fit, learn self defense and enjoy the fun-
capoeira -adult FLYER AND BENEFITS
