HATHA YOGA FOR ADULTS




HATHA YOGA FOR KIDS (4-12 YEARS OLD)
Yoga postures in this class are tailored specifically for kids and is completely safe and fun! Yoga exercises are applied through children’s games. This helps with psychological development as well as memory and concentration. Ultimately, kids yoga helps stimulate imagination and creativity. Restless and hyper kids as well, have much to benefit from this both fun yet calming yoga class!

About the Instructor
